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水煎包 Pan-Fried Buns


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水煎包 Pan-Fried Buns

外皮鬆軟,底部金黃酥脆

【 麵皮材料 】

中筋麵粉 300克

溫水 160克

酵母 3克

白糖 5克

【 餡料與調味 】

老豆腐 半塊

雞蛋 2個

乾香菇 3-4朵

胡蘿蔔 半根

木耳 幾朵

西葫蘆 半個

薑末 少許

香菇蠔油 2勺

生抽 1勺

香油 1勺

食用油 3勺

白胡椒粉 適量

鹽 適量

黑胡椒 適量

麵粉水 適量

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【 Dough Ingredients 】

All-purpose flour 300g

Warm water 160g

Yeast 3g

Sugar 5g

【 Filling & Seasoning 】

Firm tofu 0.5 block

Eggs 2

Dried shiitake mushrooms 3-4

Carrot 0.5

Black fungus a few

Zucchini 0.5

Minced ginger a pinch

Shiitake oyster sauce 2 tbsp

Light soy sauce 1 tbsp

Sesame oil 1 tbsp

Cooking oil 3 tbsp

White pepper to taste

Salt to taste

Black pepper to taste

Flour water to taste

【 製作步驟 / Steps 】

1

酵母和白糖在溫水中攪勻靜置5分鐘,倒入麵粉揉成光滑麵團,蓋保鮮膜發酵至兩倍大。

Mix yeast and sugar in warm water, sit for 5 mins. Pour into flour, knead into smooth dough, cover and proof until doubled in size.

2

將豆腐丁、雞蛋碎、香菇、胡蘿蔔、木耳與西葫蘆混合,先淋入3勺食用油拌勻鎖水。

Combine tofu, eggs, mushrooms, carrot, black fungus, and zucchini. Mix with 3 tbsp of cooking oil first to lock in moisture.

3

加入薑末、香菇蠔油、生抽、香油、白胡椒粉、鹽和黑胡椒,攪拌均勻調味。

Add ginger, oyster sauce, soy sauce, sesame oil, white pepper, salt, and black pepper, then stir well.

4

麵團排氣後分成均勻小劑子,擀成中間厚邊緣薄的麵皮,包入餡料捏成包子。

Punch down dough, divide into equal portions, roll into wrappers (thick center, thin edges), wrap the filling and seal.

5

不沾鍋刷薄油放入包子,留有空隙,開小火將包子底部煎至微微金黃。

Brush non-stick pan with oil, arrange buns with space inside, pan-fry over low heat until the bottoms are lightly golden.

6

倒入麵粉水至包子1/3高度,蓋上鍋蓋,中小火燜煎8-10分鐘至水分收乾。

Pour in flour water up to 1/3 height of the buns. Cover and simmer over medium-low heat for 8-10 mins until water evaporates.

7

開蓋撒上白芝麻與香菜,大火再煎一下使底部更酥脆即可出鍋。

Uncover, sprinkle with white sesame seeds and cilantro, flash fry on high heat to crisp the bottom, then serve.

【 搭配靈感 / Variations 】

白菜粉絲豆腐餡:小白菜(焯水擠乾)、粉絲、煎豆腐丁、薑末(鹽、白胡椒粉、香油)。

Napa Cabbage, Vermicelli & Tofu: Blanched cabbage, vermicelli, pan-fried tofu, ginger (salt, white pepper, sesame oil).

包菜雞蛋胡蘿蔔餡:包菜絲(鹽醃擠乾)、炒雞蛋碎、胡蘿蔔絲(鹽、糖、十三香)。

Cabbage, Egg & Carrot: Salted & squeezed cabbage, scrambled eggs, shredded carrot (salt, sugar, thirteen-spice powder).

菌菇時蔬餡:香菇與牛肝菌炒香、胡蘿蔔丁、西葫蘆丁(少許油炒香後調味)。

Mushroom & Veggie: Sautéed shiitake & porcini, diced carrot, diced zucchini (sautéed and seasoned).

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