酥脆空心油條Crispy Youtiao

发表时间：2026-07-01 07:07

食材 Ingredients

◎中筋麵粉 300g

All purpose flour

◎溫水 180ml

Warm water

◎雞蛋 1個

Egg

◎泡打粉 5g

Baking powder

◎小蘇打 2g

Baking soda

◎鹽 4g

Salt

◎糖 5g

Sugar

◎食用油 20g

Cooking oil

製作步驟 Steps

所有食材拌成團，蓋保鮮膜醒麵10分鐘。

Mix all ingredients into a dough, cover and rest for 10 mins.

案板抹油，用拳頭連續揣麵、折疊至表面光滑，切勿揉麵。

Oil surface, press and fold dough with knuckles until smooth, do not knead.

麵團整理成長條，用保鮮膜包緊，冷藏發酵8小時以上。

Shape into a strip, wrap tightly, and refrigerate for 8 hours or more.

取出麵團切勿再揉，撒乾粉輕輕擀成1公分厚、2公分寬的長條。

Remove dough and do not knead, roll to 1cm thick, cut into 2cm strips.

兩片麵片重疊，用筷子在中間壓出一道深痕使兩層黏緊。

Stack two strips, press a deep groove down the center to seal them.

油溫180度，拉長麵條下鍋，不停翻動炸至金黃膨脹。

Heat oil to 180C, stretch dough, fry and flip constantly until golden.